Revive & Thrive: 90-Day Coaching with Mayah

Finally Feel Like You Again — Energized, Clear, and Fully Alive

You’ve watched the webinar. And now you know: Your burnout isn’t just emotional — it’s biological.

Inflammation has been draining your energy, sabotaging your habits, and slowing down your future.


This coaching program is your turning point.

What’s Included in Your 90-Day Transformation

  • Custom Energy Blueprint:

We’ll create a step-by-step plan tailored to your life, body, and restore your energy — not some generic detox or one-size-fits-all diet.

  • Private Weekly Coaching Sessions:

Get expert guidance, honest support, and real accountability to help you stay focused — even when life gets chaotic.

  • Lifestyle Integration Tools:

Easy-to-implement routines, stress-proof food strategies, and time-saving systems that actually fit a busy mom’s day.

  • You-First Flexibility:

No judgment. No pressure. Just smart, sustainable change at your pace — even if the kids are climbing on you mid-call.

  • Power Moms Community:

You’re not alone. Join a supportive crew of women who get what you’re going through — and are rising with you.

This Is For You If:

  • You’ve tried “fixing” your energy with caffeine, willpower, or quick fixes — and nothing sticks

  • You’re tired of feeling tired, bloated, foggy, and like you’re running on fumes

  • You want a personalized path to healing that works with your real life

  • You’re ready to prioritize your health, not just for you — but for your kids, your future, and your legacy

What Clients Say...

"I used to think I was too busy to be healthy. Now I know I'm too busy not to be. This program taught me that small, consistent changes add up to big results. I'm not just transforming my body—I'm transforming my whole family's approach to health."

- Lisa, 41, Working Mom of Four

Ready to Revive & Thrive?

This is a high-touch, highly personalized program — and space is limited.

Before we meet, please fill out a quick application. It helps ensure the program is a good fit, and that I can give you the highest level of support possible.

Let’s build your comeback — together.

Helping busy women reclaim their energy and vitality one small habit at a time.

Sign up to receive my free "Revive & Thrive in Five" quick tips for busy women!

© 2025 Mayah Mullins, RN, MSN, FNP-BC. All Rights Reserved.