About Mayah

Hi, I'm Mayah Mullins, and I wear many hats in my life—I’m a nurse practitioner, a dedicated single mom, and a passionate health coach on a mission to empower busy women.

With my 20 years of experience as a medical professional, I bring a deep understanding of how our minds, bodies, and lifestyles are interconnected.

And beyond the science, I bring my own real-life experience to every coaching session. I know firsthand how challenging it can be to balance the demands of work, family, and self-care. That’s why I’ve made it my mission to help women like you reclaim their energy, boost their confidence, and achieve the best version of their body—inside and out.

As a mom, I know what it’s like to prioritize everyone else’s needs before your own and to feel like there’s never enough time or energy for self-care. That’s why I focus on practical, actionable strategies that fit seamlessly into even the busiest of lives.

Through personalized consultations, one-on-one coaching, and my supportive Power Moms Community, I’ve helped countless women transform their lives. My mission is to guide you every step of the way—to hold you accountable, celebrate your wins, and inspire you to embrace the strong, vibrant woman you truly are.

No matter where you’re starting from, I’m here to help you reclaim your energy, rediscover your confidence, and feel amazing in your own skin again. Because every woman deserves to thrive—not just survive.